The Best Diets For Weight Loss, Ranked By A Gut Doctor

Link -> The Best Diets For Weight Loss, Ranked By A Gut Doctor

1. 
   
2. 1. Intermittent fasting (fasting can complement any diet plan)
3. 2. Ketogenic diet (tied with intermittent fasting)
4. 3. Low-carb diet (bonus if you do a low-carb Mediterranean diet)
5. 4. Paleo diet
6. 5. Mediterranean diet
7. 6. Vegan/vegetarian diets