Sunday Food Prep
Sundays are for football (Go Patriots!) and food prep. After eating a delicious breakfast (see below) I prepped my breakfast and lunches for the week. Check it out below!
Place two pounds ground turkey in a skillet on medium heat.
Add taco seasoning.
Cook until turkey is cooked all the way through.
Portion into individual tupperware so you can easily re-heat one portion at a time at lunch time.
While the turkey is cooking, cut up your bell peppers into "chips", i.e., wide enough to scoop some of the meat and guacamole onto. I usually average (at least) 1 bell pepper per lunch, but more like 1.5.
When completed, nachos should look something like below:
BREAKFAST
One of the few suggestions Whole30 makes for mealtime is to start your day with a protein and a healthy fat. So, I love starting my day with pork belly and half an avocado. This week I decided to add an andouille sausage to my breakfast as well.
Again, portion out into individual tupperware so you can easily heat up each portion at breakfast.
We're officially in the middle 1/3 of Whole30! Keep up the great work everyone!
BREAKFAST
2 eggs, Wegmans brand sugar free bacon, and half an avocado.
LUNCH
My lunches this week will be Whole30 "Nachos": ground turkey, homemade taco seasoning, bell peppers as "chips" and Wegmans brand guacamole. For a better visual of completed Whole30 Nachos, check out my blog post from February 2018.
Place two pounds ground turkey in a skillet on medium heat.
Add taco seasoning.
Cook until turkey is cooked all the way through.
Portion into individual tupperware so you can easily re-heat one portion at a time at lunch time.
While the turkey is cooking, cut up your bell peppers into "chips", i.e., wide enough to scoop some of the meat and guacamole onto. I usually average (at least) 1 bell pepper per lunch, but more like 1.5.
When completed, nachos should look something like below:
BREAKFAST
One of the few suggestions Whole30 makes for mealtime is to start your day with a protein and a healthy fat. So, I love starting my day with pork belly and half an avocado. This week I decided to add an andouille sausage to my breakfast as well.
Again, portion out into individual tupperware so you can easily heat up each portion at breakfast.
We're officially in the middle 1/3 of Whole30! Keep up the great work everyone!
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