5 Drinks That Can Help You Lose Weight

Link -> 5 Drinks That Can Help You Lose Weight


4 out of these 5 drinks are Whole30 approved! For those who have never tried Kombucha before I HIGHLY recommend the brand "GT" and try their Lemonade flavor first. So yummy!

"Is what you drink affecting your ability to lose weight? The short answer is yes. Liquid calories play a huge part in our health, and the amount you consume is directly related to your ability to control the number on that scale... But wait: The good news is there are a few things (other than water) that you can start sipping that may aid your efforts to shed some pounds. Drinking to promote better hydration, sleep and digestion can also help with weight-loss efforts. Here are five quaffs to consider."


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