Grateful

This is not necessarily Whole30 related but I just wanted to say I am thankful for my life, my health, my happiness, and all the things I am physically and psychologically capable of. Today I was forced to hit some debris while driving on the highway. Luckily, I am okay but my car did suffer some damage.

After finally getting to work I pulled into the parking lot and just took a moment to be thankful. I have a great life with a loving husband and perfect little girl (our frenchie, Abigail). I can physically run and workout and be an active person. My weight is going down steadily and my health is improving as a result. Instances like today remind me of how quickly things can change. Let's all just take a moment to be thankful for our health, the people we have in our lives, and the things we are capable of.